1. A Long Hot Shower
Okay, so it’s 20 below outside… As tempting as it may be to turn your daily shower into a
steam-a-thon, anything longer than 15 minutes can start to take a toll on your
skin’s lipid layer. The intense heat can start to deplete your natural moisture
barrier, which is comprised of essential fatty acids that are precious in the
face of the winter climate. And let’s not forget the damage to your heating bill!
2. Choosing the Wrong Lip Balm
2. Choosing the Wrong Lip Balm
The battle against chapped lips gets even tougher in the
winter, but not all lip balms are created equal. Avoid waxy lip balms that
contain lanolin, especially if you have sensitive skin or eczema. Stay away
from anything scented or that tastes like your favorite candy. Fragrance is the
number-one skin allergen.
3. Covering flaky skin with Foundation
You may feel that you're covering up the problem, but makeup leaves dry skin looking much flakier. Exfoliate
regularly and make sure your face is sufficiently hydrated with a good daily
moisturizer. Let it soak in for at least five minutes before applying
foundation.
4. Neglecting your hands
4. Neglecting your hands
Forgetting your gloves can lead not only to frostbite, but
also painfully cracked fingertips and brittle peeling nails. A mild creamy hand
soap is also a better choice over your usual antibacterial soap in the winter.
Rub in some cuticle oil once a week to protect your nails and keep your cuticles in top
shape.
5. Skipping SPF
5. Skipping SPF
Don’t let the freezing weather fool you. The sun’s rays
still exist. Whether you are a regular skier or are only outside for 30 minutes a
day, your skin can absorb harmful rays that can be damaging over time. Using a good broad-spectrum (UVA and UVB) sunblock all year-round is your best defence.



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